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	<title>the official domus, inc. blog &#187; Resource Management</title>
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		<title>“Organized Communications” is Key to Success in a Creative Environment</title>
		<link>http://www.domusinc.com/blog/2011/10/organized-communications-is-key-to-success-in-a-creative-environment/</link>
		<comments>http://www.domusinc.com/blog/2011/10/organized-communications-is-key-to-success-in-a-creative-environment/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 21:06:08 +0000</pubDate>
		<dc:creator>Joanne Michael</dc:creator>
				<category><![CDATA[Branding]]></category>
		<category><![CDATA[Client Service]]></category>
		<category><![CDATA[Resource Management]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/blog/?p=1503</guid>
		<description><![CDATA[We work in a fast-paced environment that thrives on creativity and inspiration.  At times, it may seem easier and more efficient to bypass established systems in order to get a project completed for a client.  However, the core competency of advertising agencies and other creative outlets is not simply the production of creative work.  It’s [...]]]></description>
			<content:encoded><![CDATA[<p>We work in a fast-paced  environment that thrives on creativity and inspiration.  At times, it may seem easier and more  efficient to bypass established systems in order to get a project completed for  a client.  However, the core competency  of advertising agencies and other creative outlets is not simply the production  of creative work.  It’s the efficient  management of that project which requires the ability to carefully control,  document and communicate workflow to deliver the best results.  If this cannot be done, even the most  creatively successful agency might find itself in a state of chaos. By  establishing and adhering to well-established workflow and communication  processes, agencies will actually save time in the long run, deliver a better  product and satisfy their clients.  </p>
<p>Since each client is  unique, Domus develops the most appropriate reporting and communications  systems to meet their needs.  This can  include any or all of the following:   creative briefs, decision reports, weekly hot lists, weekly status  reports, monthly client meetings, quarterly and annual results analysis as well  as other customized reports requested by the client.  Many of the above reports we are now  converting to a digital dashboard that allows our clients easy access to this  information at the touch of a button.</p>
<p><span id="more-1503"></span></p>
<p>Domus’ workflow and  communication processes have been proven over the years.   In fact, we are often called upon by our own  clients, to help them  establish their  internal processes and systems to improve their marketing communications  efficiency.  </p>
<p>So the next time you’re  considering bypassing a process for the sake of speed, remember the importance  of standard procedures in the creative environment and how ultimately it will  help you deliver better product in the end.</p>
<p>Joanne Michael is an  Executive Vice President at Domus, Inc., a marketing communications agency  based in Philadelphia. For more information, visit <a href="http://www.domusinc.com" target="_blank">http://www.domusinc.com</a>. For new business inquiries, please  contact CEO and founder of Domus, Inc. Betty Tuppeny at <a href="mailto:betty.tuppeny@domusinc.com">betty.tuppeny@domusinc.com</a> or 215-772-2805.</p>
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		<title>Did You Delight Your Client Today?</title>
		<link>http://www.domusinc.com/blog/2011/07/did-you-delight-your-client-today/</link>
		<comments>http://www.domusinc.com/blog/2011/07/did-you-delight-your-client-today/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 19:58:20 +0000</pubDate>
		<dc:creator>Joanne Michael</dc:creator>
				<category><![CDATA[Branding]]></category>
		<category><![CDATA[Client Service]]></category>
		<category><![CDATA[Resource Management]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/blog/?p=1292</guid>
		<description><![CDATA[We all talk about keeping our clients happy and satisfied, but do we delight them?  That may sound like an odd objective but let’s look at the definitions.  “Satisfied” is defined as “filled with satisfaction, content.”  Whereas “delight” is defined as “a high degree of gratification; also extreme satisfaction.”   Given these two definitions, I would prefer to delight my clients rather than simply make them happy.  This is particularly important in today’s tough economic climate.  Companies that have successfully weathered the economic storm are those that understand that service excellence is a business strategy and recognize that delivering on this strategy is a key differentiator.]]></description>
			<content:encoded><![CDATA[<p>We all talk about keeping our clients happy and satisfied, but do we delight them?  That may sound like an odd objective but let’s look at the definitions.  “Satisfied” is defined as “filled with satisfaction, content.”  Whereas “delight” is defined as “a high degree of gratification; also <span style="text-decoration: underline;">extreme satisfaction</span>.”   Given these two definitions, I would prefer to <em>delight</em> my clients rather than simply make them happy.  This is particularly important in today’s tough economic climate.  Companies that have successfully weathered the economic storm are those that understand that service excellence is a business strategy and recognize that delivering on this strategy is a key differentiator.</p>
<p>According to the recent J. D. Power and Associates Inaugural Cross-Industry Report on Best Practices in Customer Service, during the past decade, average satisfaction scores for service-oriented industries have remained flat, unlike in product-based industries, for which satisfaction has improved steadily. In addition, across all service industries measured by J.D. Power, gaps in satisfaction between the highest- and lowest-performing brands have increased considerably between 2003 and 2010.  This is a sad state of affairs for the “service” industry.</p>
<p><span id="more-1292"></span></p>
<p>In this same report, J. D. Powers recognized Customer Service Champions (the top 5 percent of 800 companies evaluated) representing a variety of different industries, from financial services and insurance to automotive and travel.  All had one thing in common: they do more than deliver on their customers&#8217; expectations &#8211; they exceed them.  Which makes good business sense.  Brands that excel in providing customer service often enjoy higher rates of customer retention, pricing advantages and reduced costs to acquire new customers, compared with companies that have lower levels of customer service satisfaction.  Among customers of brands designated as J.D. Power Customer Service Champions, 62 percent said they “definitely would” recommend the brand to family and friends, while just 23 percent of customers of other companies included in the report said the same.  Additionally, 58 percent of customers of J.D. Power Customer Service Champions said they “definitely would” repurchase products or services from those brands, compared with just 36 percent of customers of other brands included in the report.</p>
<p>So how does Domus delight its clients?  It’s by constantly asking clients about their business and proactively providing business building ideas.  It’s presenting in person when it’s much easier to send an email.  It’s responding immediately to their requests.  It’s telling a client that we’ll have the project complete in five  days and then delivering it in four days.  It’s providing a recommendation, when the client only asked that you research an opportunity.  It’s not only securing an interview with the L.A. Business Journal that’s been our client’s wish list, but getting them the Orange Country Business Journal as well.  It’s developing and executing a virtual press event that generated 30 top industry media in attendance while saving the client thousands of dollars vs. a traditional media event.  It’s offering to do a brainstorming session with a client on a new product launch as a value add service rather than charging a fee.  It’s making their lives easier.</p>
<p>So don’t settle for satisfying your clients – delight them!</p>
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		<title>Putting Some Pep Into Your Workday – How To Stay Energized At the Office!</title>
		<link>http://www.domusinc.com/blog/2011/06/putting-some-pep-into-your-workday-how-to-stay-energized-at-the-office/</link>
		<comments>http://www.domusinc.com/blog/2011/06/putting-some-pep-into-your-workday-how-to-stay-energized-at-the-office/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 13:47:38 +0000</pubDate>
		<dc:creator>Christian Kauffman</dc:creator>
				<category><![CDATA[Resource Management]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[Workplace]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/blog/?p=1191</guid>
		<description><![CDATA[If you suffer from a lack of energy during the workday what can you do to combat the fatigue and power through your day like a champ?  Try some of the strategies below.  Pick options that you can commit to over the long-term and start enjoying a more productive and energized day at the office. You may even inspire others to become more invigorated too.]]></description>
			<content:encoded><![CDATA[<p>Already, in Philadelphia, we are coming to the end of our first heat wave of the year.  The dogs days of summer seem to have arrived yet, technically, it’s still spring.  The hot days are often the ones that bring on the afternoon head nods (or the winter days when the building has the heat turned up to broiler level).</p>
<p><img src="http://www.domusinc.com/blog/wp-content/uploads/2011/06/how-sleepy-are-you-300x199.jpg" alt="" title="Sleeping at work" width="300" height="199" class="alignleft size-medium wp-image-1212" />The afternoon blahs got you feeling fatigued and lethargic?  Can’t find the energy you need to focus?  Need a pot of coffee just to make it through the afternoon?  It happens to all of us sometimes. I exercise frequently. I eat well. My metabolism should be running high, but still I get tired in the afternoons, on occasion.<br />
<span id="more-1191"></span></p>
<p>If you suffer from a lack of energy during the workday what can you do to combat the fatigue and power through your day like a champ?  Try some of the strategies below.  Pick options that you can commit to over the long-term and start enjoying a more productive and energized day at the office. You may even inspire others to become more invigorated too.</p>
<p><strong>Make time breaks and movement</strong></p>
<p>Take a 15-minute break and get outside for a walkabout. While outside your body will absorb vitamin D, which can improve your mood and increase your energy.</p>
<p>Take a five-minute break every hour. At a bare minimum stand up and stretch to get your blood flowing.</p>
<p>Breaks are crucial to distracting your mind from work and the change in movement will increase blood circulation providing oxygen and nutrients to organs and muscles. Increased blood circulation will help keep you mentally alert and prevent muscle fatigue.</p>
<p><strong>Start an exercise program</strong></p>
<p>Exercise in the morning.  This will get your day started on a positive and active note. In the summer, mornings are the coolest time of the day for vigorous exercise.  This will set the tone for the rest of the day and free up your evenings for other activities. Your workout needn’t be extraordinary to have positive benefits to you throughout the day.  Find a routine that works for you and is sustainable.</p>
<p><strong>Pay attention to nutrition</strong></p>
<p>Drink water! Carbonated water is fine, but flat water will provide better hydration. Drink at least 4 to 6 cups per day. Don’t wait until you are thirsty, keep some water nearby at all times.  Too little water can lead to mental fatigue and muscle cramps.</p>
<p>Don’t skip breakfast.  Lack of time is no excuse.  Make time or eat some healthy raw food such as fruits and vegetables.  This will fuel you through the morning hours and prevent overeating at lunch, which can often lead to increased sleepiness in the afternoon.</p>
<p>Eat healthful food. Candy and other sugary foods will provide an energy spike causing you to crash quickly thereafter and feeling hungry again.  Choose high protein snacks that will leave you feeling satiated longer and provide extended energy.  For quick energy eat fruits that provide natural sugars as well as fiber. Eating small but frequent healthy snacks can keep your metabolism revved up all day.</p>
<p>Avoid eating heavy meals at work.  These will cause drowsiness shortly after your meal.  Again, eating healthy and balanced meals will provide extended energy and quality calories for your body.</p>
<p>Infrequently, for a quick but short boost, consumption of highly caffeinated beverages can provide the fix you require. However, artificially maintaining an energy level is not an acceptable and sustainable long-term plan. If caffeine is a requisite, try some options with reduced caffeine such as green tea, yerba mate, or dark chocolate.  Mint tea can be refreshing without the caffeine.</p>
<p><strong>Make some changes to your work environment</strong></p>
<p>Stop sitting so much.  The modern office is one of the greatest evils in the modern world.  Stand up to perform your work as much as possible.  Switch to a specialized stool or exercise ball for a seat that encourages improved posture and proper breathing.</p>
<p>Decrease the temperature.  Keep you work area as chilly as you can while remaining comfortable.</p>
<p>Use scents to awaken yourself. Place some essential oils at your desk or bring in some fresh herbs like mint or rosemary and put them in a vase with water.</p>
<p><strong>Stay mentally sharp</strong></p>
<p>Learn the benefits of a power nap. Use part of your lunch break for a quick snooze. To boost alertness upon waking drink a small cup of coffee before you nap.  Caffeine requires 20-30 minutes to really kick in which incidentally is the perfect amount of time for a power nap.</p>
<p>Set aside approximately 30 to 60 minutes of quiet time in your day.  Let your brain reboot.  Focus on deep breathing into your belly.  Use this time to rest and recover.</p>
<p>Keep a positive mental attitude.  Force it if you must, but stay committed to positivity.  It will create a more alert brain and breed positive feedback that will motivate and energize you.  The mind body connection is powerful.  Let positive energy fuel your mind and healthy foods fuel your body.</p>
<p>Free your mind with positivity.  Take a moment to make a list of things you are thankful for, look forward to, are proud of, etc.  This simple exercise will remove you from your work for a moment and energize your mind and spirit.</p>
<p>Engage energized and positive individuals.  The interaction will leave you revitalized.  Better yet, be that person to others.  You will reap the rewards while paying it forward.</p>
<p>If you have many tasks to do in your day, perform the tedious or boring tasks in the morning and save the more exciting or physical tasks for the afternoon.  Physical activity increases circulation, which aids alertness.</p>
<p>Focus on one task; feeling overwhelmed by all your tasks is often cited as a cause of burnout. Put energy and presence into just the task at hand. Give the task the attention and weight it requires; this will improve you sense of accomplishment.</p>
<p>Let your music energize you. Select music that motivates you.  Share music with coworkers, it will spread some joy and have you moving around the office.</p>
<p><em>Have a good laugh.</em></p>
<p>__</p>
<p>Try some of these suggestions on a regular basis and feel the improvement in your energy throughout the day.  Find strategies that work for you and allow you to remain committed.  Turn your newfound energy into increased productivity you and your company can be proud of.</p>
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		<title>One Size Does Not Fit All</title>
		<link>http://www.domusinc.com/blog/2011/06/one-size-does-not-fit-all/</link>
		<comments>http://www.domusinc.com/blog/2011/06/one-size-does-not-fit-all/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 17:13:20 +0000</pubDate>
		<dc:creator>Joanne Michael</dc:creator>
				<category><![CDATA[Branding]]></category>
		<category><![CDATA[Client Service]]></category>
		<category><![CDATA[Resource Management]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/blog/?p=1184</guid>
		<description><![CDATA[Most agencies claim that their number one goal is to ensure that each and every client has a top performing team to deliver the highest quality work, results and client satisfaction.  But, can traditionally-structured agencies deliver on this promise when they have a finite set of resources?  The Domus business model is client-centric by design, a model that we believe is a smart and efficient alternative to the traditional ad agency.]]></description>
			<content:encoded><![CDATA[<p>Most agencies claim that their number one goal is to ensure that each and every client has a top performing team to deliver the highest quality work, results and client satisfaction.  But, can traditionally-structured agencies deliver on this promise when they have a finite set of resources?  The Domus business model is client-centric by design, a model that we believe is a smart and efficient alternative to the traditional ad agency.  By the term “client-centric” we mean that Domus conforms to a client’s particular account and their specialized needs.</p>
<p>Some clients need technical writing, others need help with media buying, others want efforts devoted specifically to social media – we cater to all of these needs and evolve as the client’s needs and objectives change. By using this approach we’re able to be nimble and move with the client – our clients aren’t locked into a rigid, 12-month plan; as their focus changes – so do we. They move, we move. We believe each client and each project presents a unique set of challenges and opportunities.  That’s why we develop customized teams of specialized resources to fulfill each client’s unique needs.<br />
<span id="more-1184"></span><br />
<em>That is our promise and we deliver on it.</em></p>
<p><a href="http://www.domusinc.com/" target="blank">Domus, Inc.</a> is an integrated digital and traditional marketing communications agency that delivers unconventional thinking and out-of-the-box strategies that help our clients sustain growth and demand brand awareness.  For more information, please visit us at <a title="Domus Inc" href="http://www.domusinc.com/" target="_blank">http://www.domusinc.com</a>.</p>
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		<title>Starting a wellness program at work</title>
		<link>http://www.domusinc.com/blog/2011/05/starting-a-wellness-program-at-work/</link>
		<comments>http://www.domusinc.com/blog/2011/05/starting-a-wellness-program-at-work/#comments</comments>
		<pubDate>Thu, 12 May 2011 20:28:17 +0000</pubDate>
		<dc:creator>Christian Kauffman</dc:creator>
				<category><![CDATA[Resource Management]]></category>
		<category><![CDATA[Client]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Employer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/blog/?p=1132</guid>
		<description><![CDATA[“More businesses need to recognize that poor health means lower productivity and higher health insurance costs.  Smart business leaders increasingly are finding that it is the right decision to promote health, education, physical activity, and preventive benefits in the workplace.” Tommy Thompson, Former US Secretary of Health and Human Services I have previously posted on [...]]]></description>
			<content:encoded><![CDATA[<p><em>“More businesses need to recognize that  poor health means lower productivity and higher health insurance costs.  Smart business leaders increasingly are  finding that it is the right decision to promote health, education, physical  activity, and preventive benefits in the workplace.”</em></p>
<p>Tommy  Thompson,</p>
<p>Former  US Secretary of Health and Human Services</p>
<p>I have  previously posted on this blog about the importance of working some exercise  into your day. An effort must be put into living a healthy lifestyle if we wish  to feel better, live longer, and be more productive in life.  The benefits of healthy living are well  documented, yet Americans still have difficulty committing to important changes  that will benefit them and their lifestyle.<br />
<span id="more-1132"></span><br />
Employers  can play a vital role in empowering workers to be healthier.  The real cost to employers for unhealthy  employees goes well beyond salary and the ever-increasing cost of medical  benefits.  Healthcare costs are steadily  rising because Americans continue to live sedentary lifestyles, avoid exercise,  and eat an unhealthy diet. According to the Center for Disease Control,  American adults visited a physician’s office 956 million times from 2007 to  2008. That’s a lot of lost productivity for employers.</p>
<p>Since  so many of our waking hours are spent at work, it’s an ideal place to find the  support that can change our lives for the better.  Employers who invest in a wellness program  will find the return on investment to be far beyond what they likely  predicted.  Employees will be more productive,  effective, and efficient.  General morale  and synergy will increase as a result of effective group wellness programs.</p>
<p>It’s  been a desire of mine to lead such a program at Domus, Inc.  Being a small, relatively young organization,  I believe implementing this type of program will be both manageable and fun.  As I searched online for information, I  noticed that the same themes are frequently promoted by healthcare and government  websites. Check out some of the highlights and strategies I came across while  looking into corporate wellness programs:</p>
<p>Getting  Started</p>
<ul type="disc">
<li>Select a leader for the       organization and implementation of the wellness program</li>
<li>Form a task force to research,       develop and promote the program</li>
</ul>
<ul type="disc">
<li>Establish a budget &#8211; there are       federal and local government grants available to support company sponsored       wellness programs</li>
</ul>
<ul type="disc">
<li>Conduct a survey to determine       interest and types of services/programs that appeal to the employees. Some       may be interested in walking every day at lunch; others might be more interested       in activities outside of work hours like hiking or cycling. Finding a       program your employees like will help them stick with it!</li>
<li>Assess general lifestyles of the       employees and institute appropriate strategies</li>
<li>Clearly explain the benefits of       being healthy</li>
<li>Designate an area within the       organization or a suitable offsite location for exercise – even consider a       corporate gym membership!</li>
<li>Get quotes from professionals to       increase the effectiveness and authority of the program (e.g. Certified       Personal Trainer, Yoga Instructor, Nutritionist)</li>
<li>Develop a plan employees can stick       to and establish goals and outcomes</li>
<li>Choose activities that will help employees       achieve the established outcomes</li>
</ul>
<p>Participation  and Adherence</p>
<ul type="disc">
<li>Promote the wellness program – use       periodic special events to keep employees interested</li>
<li>Encourage activity in daily life       outside of the workplace</li>
<li>Encourage participation in group       activities</li>
<li>Demonstrate and track progress</li>
<li>Provide healthy snacks to aide       employees in their nutritional goals</li>
<li>Provide incentives that are       achievable and meaningful (e.g. offer premium discounts on health       insurance for top participants in the program)</li>
<li>Promote IBX Healthy Lifestyles or       other health insurance programs for extra incentives and rewards</li>
</ul>
<p>Results</p>
<ul type="disc">
<li>Lower cost per employee for       employers</li>
<li>Reduced stress</li>
<li>Better sleep and recovery</li>
<li>Improved production</li>
<li>Reduced turnover</li>
<li>Decreased absenteeism</li>
<li>Fewer injuries</li>
<li>Healthier and happier employees</li>
</ul>
<p>With  care and enthusiasm put into the planning process a company can establish a  quality program at a reasonable budget. By providing time and attention to the  program the organization ensures that employees will stay motivated and adhere  to the plan.  A successful program will  eventually result in ROI for the company through increased productivity and overall  healthier employees.</p>
<p>Some keys  to a wellness program’s success include:</p>
<ul type="disc">
<li>Commitment and support from       management</li>
<li>Leadership and a committed       planning committee or task force</li>
<li>Positive health messages from the       company and an environment that supports health lifestyles</li>
<li>Frequent and regular contact with       employees</li>
<li>Integration with other employee       benefits</li>
<li>Access to a variety of health       promotion programs</li>
<li>Incentives to motivate employees       to participate</li>
<li>Effective targeting of high-risk       individuals</li>
<li>Health promotion program goals       linked to business objectives</li>
<li>Effective planning, continuity,       and follow-through on all program activities</li>
<li>Ongoing evaluation that reports on       health and quality of life improvements, cost reductions, and return on       investment goals</li>
</ul>
<p>Organizations  should never underestimate the value of their employees, but companies can  increase the value of their employees by empowering them to live healthier  lives. The spring and summer seasons are an excellent time to start a wellness  program at your company.  Do this for  your staff and the company will reap the benefits right along with the  employees!</p>
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		<title>Work Some Fitness Into Your Workday</title>
		<link>http://www.domusinc.com/blog/2011/04/work-some-fitness-into-your-workday/</link>
		<comments>http://www.domusinc.com/blog/2011/04/work-some-fitness-into-your-workday/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 15:26:49 +0000</pubDate>
		<dc:creator>Christian Kauffman</dc:creator>
				<category><![CDATA[Client Service]]></category>
		<category><![CDATA[Resource Management]]></category>
		<category><![CDATA[Technical]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/blog/?p=1069</guid>
		<description><![CDATA[With longer days and warmer temps upon us, it’s the time when many individuals’ thoughts turn to getting in shape.  This is a great time to make the commitment since the weather is nice and it’s mentally easier to becoming active and adhere to a program.  Starting an easy, inexpensive exercise program is an excellent way to combat the generally unhealthy lifestyle that Americans have become notorious for.]]></description>
			<content:encoded><![CDATA[<p>It’s springtime in Philly and the streets seem to get more crowded each day with the fair-weather exercisers. With longer days and warmer temps upon us, it’s the time when many individuals’ thoughts turn to getting in shape.  This is a great time to make the commitment since the weather is nice and it’s mentally easier to becoming active and adhere to a program.  Starting an easy, inexpensive exercise program is an excellent way to combat the generally unhealthy lifestyle that Americans have become notorious for.</p>
<p>In America today a majority of the workforce lives a sedentary lifestyle.  We sleep in comfy beds, wake up to sit on a sofa while watching our favorite morning show, ride in a car or on a train to the office, sit in front of a computer, then travel back to our homes where we sit and watch TV until it’s time to get back in our comfy beds.  This routine is truly killing us.</p>
<p>Sitting or remaining inactive for most of the day with little or no exercise characterizes our sedentary lifestyle. This lack of exercise can cause shrinking and weakening of the muscles and increases our likelihood of injury. The accompanying reduction in physical fitness is generally associated with a weakening of the immune system. Yet, despite the many known benefits of exercise, most adults continue to lead a relatively sedentary lifestyle and therefore never achieve the health benefits of exercise.</p>
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<p>According to various surveys and studies, 60-70% of the U.S. adult population is overweight, obese, or extremely obese. A lack of physical activity is one of the leading causes of preventable death worldwide and is a factor in many physical and mental ailments.</p>
<p>A sedentary lifestyle coupled with decreased metabolic rate factors heavily into the root of our unhealthy culture and contributes to or is a risk factor for:</p>
<ul>
<li>Anxiety</li>
<li>Depression</li>
<li>Bad attitude (Considered a real problem at many workplaces)</li>
<li>Temperament</li>
<li>Cardiovascular disease</li>
<li>Increased mortality</li>
<li>Diabetes</li>
<li>Colon cancer</li>
<li>High blood pressure/Hypertension</li>
<li>Obesity</li>
<li>Osteoarthritis</li>
<li>Osteoporosis</li>
<li>Lipid disorders</li>
<li>Kidney Stones</li>
<li>Liver disease</li>
<li>Stroke</li>
<li>Sleep apnea</li>
<li>Gallbladder disease</li>
</ul>
<p>Most of us have sedentary jobs. Work takes up a significant part of the day. What can we do to increase physical activity during the workday?  It doesn’t require a large commitment to get started.  What’s important is that you make a commitment to improve your life.  Start small and gradually increase your periods of exercise.  Make it a habit, part of your daily routine. Plan and follow a schedule – exercise, meals, sleep.</p>
<p>A recent New York Times <a href="http://www.nytimes.com/2011/04/17/magazine/mag-17exercise-t.html">article</a> stated, “… a sedentary person’s risk of dying prematurely from any cause plummeted by nearly 20 percent if he or she began brisk walking (or the equivalent) for 30 minutes five times a week.” Do you need a better reason to begin an exercise regimen?</p>
<p>According to the Mayo Clinic, below are seven specific ways exercise can improve your life:</p>
<ol>
<li>Exercise improves your mood.</li>
<li>Exercise combats chronic diseases.</li>
<li>Exercise helps you manage your weight.</li>
<li>Exercise boosts your energy level.</li>
<li>Exercise promotes better sleep.</li>
<li>Exercise can put the spark back into your sex life.</li>
<li>Exercise can simply be fun.</li>
</ol>
<p>In addition to these I would like add the following benefits that companies can expect from healthier employees:</p>
<ol>
<li>Reduced medical expenses</li>
<li>Less missed time due to illness</li>
<li>More productivity from a more alert and happier workforce</li>
<li>Better ideas and increased employee input</li>
<li>Better employee retention by companies that encourage healthy lifestyles</li>
<li>Improved company reputation</li>
<li>Increased employee interaction and synergy</li>
</ol>
<p>We know the dangers of living a sedentary lifestyle.  We know the advantages of regular exercise.  How can we work exercise into our already hectic lives?  It starts with making exercise a priority. Treat excercise like a job. Put it on the calendar. Schedule physical activity as you would any other appointment during the day. Don&#8217;t change your exercise plans for every interruption that comes along. Plan, schedule, adhere. Treat it as something that simply MUST. GET. DONE.</p>
<p>Be creative in how you incorporate exercise into you daily life.  Find the things that work for you and make them habit.  Habit and routine will ease your transition from a sedentary desk jockey to an active office jock.</p>
<p>Ways to increase activity and introduce exercise:</p>
<ul>
<li>Stand while talking on the telephone</li>
<li>Stand up often to do any routine task</li>
<li>Make the switch to a standing desk</li>
<li>Take any opportunity to walk to your coworker rather than call or email</li>
<li>Take the stairs instead of the elevator. Or get off a few floors early and take the stairs the rest of the way</li>
<li>Take it on the road. If you travel for work, plan ahead. Bring your jump-rope or choose a hotel that has fitness facilities. Learn calisthenics and do them in your hotel room. If you&#8217;re stuck in an airport waiting for a plane, grab your bags and take a walk.</li>
<li>Participate in or start a recreation league at your company (softball, bowling, ski club)</li>
<li>Form a sports team to raise money for charity events</li>
<li>Start a lunchtime walking group. The regular routine and the support of your co-workers may help you stick with the program.</li>
<li>Join a fitness center near your job. Work out before or after work to avoid rush-hour traffic, or drop by for a noon workout</li>
<li>Join a fitness class – Yoga is an excellent choice for any fitness level</li>
<li>Hire a personal trainer – the investment will promote adherance</li>
<li>Walk around your building, business park, or city for a break during the workday or during lunch</li>
<li>Take fitness breaks. Rather than hanging out having coffee or a snack, take a short walk</li>
<li>If you’re scheduling a meeting with another coworker, take it on the road and hold the meeting while you walk</li>
<li>Active travel – choose a mode of transportation that is human powered.  Buy a bike and ride to work.  Buy some walking shoes and walk to work.</li>
<li>Park far away from work and walk</li>
<li>Get off the train earlier and walk farther</li>
<li>Brainstorm project ideas with a co-worker while taking a walk</li>
<li>Get off the bus a few blocks early and walk the rest of the way to work or home</li>
<li>Walk to a location far away to get your lunch</li>
<li>Start and end your day by taking your dog for a long walk or put the kid in a stroller and take a long stroll</li>
</ul>
<p>In the end it’s all about being more active. So get moving! Life has changed over the years in America.  Gone are the days of hunters and gatherers, gone are the days of working in the fields.  We now make a living while doing very little physical activity.  While the physicality of life has changed, it’s our health that suffers.  By making a serious effort and some sensible adjustments to our lives we can create a more active lifestyle for ourselves and our coworkers. In doing so we can elevate our health and extend our lives.</p>
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		<title>Good Creative is Hard to Find and Harder to Produce</title>
		<link>http://www.domusinc.com/blog/2010/11/good-creative-is-hard-to-find-and-harder-to-produce/</link>
		<comments>http://www.domusinc.com/blog/2010/11/good-creative-is-hard-to-find-and-harder-to-produce/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 20:32:27 +0000</pubDate>
		<dc:creator>Christian Kauffman</dc:creator>
				<category><![CDATA[Client Service]]></category>
		<category><![CDATA[Resource Management]]></category>
		<category><![CDATA[Strategic Consulting]]></category>
		<category><![CDATA[Branding]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[marketing]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/blog/?p=695</guid>
		<description><![CDATA[Truly good creative is hard to find and even harder to produce on a consistent basis.  Think about the best creative campaigns you have seen recently then compare that to all the creative there is on the market.  Mind-boggling how small the percentage of quality creative really is.  Often one good idea will spawn many knock-offs and wannabes trying to cash in on the popularity of someone else's hard work.  It’s not easy for creative professionals]]></description>
			<content:encoded><![CDATA[<p>Truly good creative is hard to find and even harder to produce on a consistent basis.  Think about the best creative campaigns you have seen recently then compare that to all the creative there is on the market.  Mind-boggling how small the percentage of quality creative really is.  Often one good idea will spawn many knock-offs and wannabes trying to cash in on the popularity of someone else&#8217;s hard work.  It’s not easy for creative professionals.  Their livelihood is based on their ability to produce top-notch, successful creative ideas on a regular, recurring basis.  And, when you consider that many concepts don’t even make it to production, you realize what a daunting task creative professionals have.</p>
<p>Who really knows what good creative is?  Something so subjective is difficult to quantify.  Are there really any new ideas out there or is it a matter of presenting historically good ideas in new and fresh ways?  One of the most difficult things creative minds have to do is keep their ideas fresh.</p>
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<p>A successful creative professional must possess, beyond talent, a zeal for the work they are generating and a general curiosity about all things life presents. Success is less about the nuts and bolts of creativity and more about the passion one has for producing work that is truly creative. The required inspiration will not come from sitting in an office attempting to force creativity to reveal itself in an exciting way.  The moments of inspiration will often result from the life we lead.  The connectivity of life provides unrivaled inspiration that needs to be captured and channeled into fresh creative ideas – it’s all connected; the sources for new, engaging ideas are all around us. Look at the art of movies, music, galleries, fashion, and interior design.  What’s hot in books, what commonalities do traditionally revered books share? Take a lesson from some geeks – study up on tech innovations. Social settings are filled with information about what inspires others; lively debates can create and change ideas that can then be converted into creative concepts. Creative derived from nature will innately touch the observer in a real and meaningful way.  Nature is never wrong in its design and can be a powerful and unending source of creativity.</p>
<p>When looking for some inspiration:</p>
<p>Know your audience – research, research, research.  Knowledge is power and you can never assume to know your audience without doing some serious ground work.</p>
<p>Check out popular blogs and read the feedback.  Sometimes the comments are more stimulating than the blog post itself and this is where you see the ideas of the post challenged or, sometimes, agreed upon.</p>
<p><a href="http://www.brandflakesforbreakfast.com/">http://www.brandflakesforbreakfast.com/</a></p>
<p><a href="http://www.damniwish.com/">http://www.damniwish.com/</a></p>
<p><a href="http://beautifully-webdesign.net/">http://beautifully-webdesign.net/</a></p>
<p><a href="http://crenk.com/">http://crenk.com/</a></p>
<p><a href="http://ifitshipitshere.blogspot.com/">http://ifitshipitshere.blogspot.com/</a></p>
<p>Like the great TV series Law &amp; Order, rip it from today’s headlines.  Stay current on the news.  National and world news are noteworthy because they are of interest to the masses.  Use current events to develop fresh creative ideas.</p>
<p>Be social media engaged.  What is trending on Twitter? What is the Buzz on Google?  What information are people sharing on LinkedIn.  What posts are getting the most comments on Facebook? Much like the news, these are things that people are interested in.</p>
<p>Trends are hip. Trends are cool. Trends are a surefire way to engage an audience.  Translate a trend in one industry into an idea for a completely different industry. Play off what&#8217;s hot right now or what is trending to be hot in the near future.</p>
<p>The ever-evolving world of technology is a vast resource for new ideas.  Stay current and use new technologies to enhance and expand creative ideas.  Use technology to reuse good ideas in new ways.</p>
<p>Don&#8217;t let your skills get outdated.  Stay current on your programs. Learn all the new facets of your tools like InDesign and Photoshop and experiment with them. Check out <a href="http://creativelive.com/courses/">http://creativelive.com/courses/</a> for some free live courses.  Search for tutorials on YouTube.</p>
<p>Go green – recycle.  Had a great idea that lead to a great campaign before?  What was at the core of that idea that was so good?  Find it and reuse it (just in a new way).</p>
<p>Be a radical &#8211; always develop a concept that’s way out there. Think of some big, crazy ideas and let them settle into the confines of your project.</p>
<p>Use shock and awe to get a reaction.  Not all good creative is good because people like it.  Sometime the offensive or repugnant can elicit more interest than a safe idea.</p>
<p>Look at what is bad and think of how you would fix it.  Now take the good ideas from your fix and apply them to your project.</p>
<p>Team up with someone to work on a project.  There is strength in numbers and the pay off could be tremendous.</p>
<p>Seek the support of friends, especially those that are not in the business.  Have an open mind in social situations and let your friends and family be a source of ideas.  They are, after all, consumers.</p>
<p>Take a break.  Clear your head.  Sometimes you must unclog the pathway so that new information has a way in. Get out and play.</p>
<p><a href="http://www.domusinc.com/" target="blank">Domus, Inc.</a> is an integrated digital and traditional marketing communications agency that delivers unconventional thinking and out-of-the-box strategies that help our clients sustain growth and demand brand awareness.  For more information, please visit us at <a title="Domus Inc" href="http://www.domusinc.com/" target="_blank">http://www.domusinc.com</a>.</p>
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		<title>Kaizen and Advertising Agencies</title>
		<link>http://www.domusinc.com/blog/2009/08/kaizen-and-advertising-agencies/</link>
		<comments>http://www.domusinc.com/blog/2009/08/kaizen-and-advertising-agencies/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 16:13:00 +0000</pubDate>
		<dc:creator>Marco Padovani</dc:creator>
				<category><![CDATA[Resource Management]]></category>
		<category><![CDATA[ad agencies]]></category>
		<category><![CDATA[kaizen]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/Blog/?p=64</guid>
		<description><![CDATA["Kaizen" ("improvement" in Japanese) is a Japanese philosophy that focuses on continuous improvements throughout all one's life. Japanese companies have applied this philosophy to the workplace, where they continually search for improvements in all aspects of their business practices. The emphasis is on small continuous changes with monitoring feedback and adjustments as opposed to large-scale overhauls.

Up until recently, most of these improvements have focused on manufacturing and related processes. However, they might well be ready to move into the marketing and advertising area, and American marketers should take note. Toyota just announced that it is creating two internal marketing companies to start focusing on both its Japanese and worldwide advertising efforts. Their goal is not just to save money by bringing advertising and PR functions in-house; rather, they want the kaizen culture imbued in their entire marketing efforts, and they believe they can better do this in-house.

This might be a preface to bringing in-house their more than 
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Kaizen&#8221; (&#8220;improvement&#8221; in Japanese) is a Japanese philosophy that focuses on continuous improvements throughout all one&#8217;s life. Japanese companies have applied this philosophy to the workplace, where they continually search for improvements in all aspects of their business practices. The emphasis is on small continuous changes with monitoring feedback and adjustments as opposed to large-scale overhauls.</p>
<p>Up until recently, most of these improvements have focused on manufacturing and related processes. However, they might well be ready to move into the marketing and advertising area, and American marketers should take note. Toyota just <a href="http://adage.com/globalnews/article?article_id=138310" target="_blank">announced</a> that it is creating two internal marketing companies to start focusing on both its Japanese and worldwide advertising efforts. Their goal is not just to save money by bringing advertising and PR functions in-house; rather, they want the kaizen culture imbued in their entire marketing efforts, and they believe they can better do this in-house.</p>
<p>This might be a preface to bringing in-house their more than $1 billion advertising budget. If they are successful and this becomes a trend, Madison Avenue might have more problems than it already thinks it has. But moreover, it&#8217;s a valid wake-up call to the entire industry. Although there are many aspects to marketing that are hard to quantify because they are creative in nature, there are also many aspects that are quantifiable and ripe for improvement. Who among us can assuredly say that none of our project lifecycles could not have been completed more quickly with fewer change cycles? Who can say that no mistakes have ever gotten through the cracks? And who currently has in place mechansims to track things like this as well as processes to continually improve them?</p>
<p>Those of us who do not might well find our businesses suffering or even dying. On the other hand, those of us who embrace these ideas might well have new opportunities that we had not realized were available to us. At <a title="Domus - advertising, PR, interactive marketing" href="http://www.domusinc.com" target="_blank">Domus</a>, we have spent the last few years working on improving what we already considered a lean, effective organization. But we can&#8217;t &#8211; and won&#8217;t &#8211; rest from this process. Please click on our web site to find out more about us.</p>
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		<title>Just-In-Time Resource Management for Ad Agencies</title>
		<link>http://www.domusinc.com/blog/2009/05/just-in-time-resource-management-for-ad-agencies/</link>
		<comments>http://www.domusinc.com/blog/2009/05/just-in-time-resource-management-for-ad-agencies/#comments</comments>
		<pubDate>Tue, 19 May 2009 14:38:00 +0000</pubDate>
		<dc:creator>Marco Padovani</dc:creator>
				<category><![CDATA[Resource Management]]></category>

		<guid isPermaLink="false">http://www.domusinc.com/Blog/?p=19</guid>
		<description><![CDATA[&#8220;Just-in-Time&#8221; (JIT) is an inventory strategy designed to improve the ROI of a business by reducing inventory and its associated costs. The key to inventory reduction through JIT is the quick communication of stock consumption, which signals the need for new stock to be generated, which leads to savings in both space and costs. Materials [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Just-in-Time&#8221; (JIT) is an inventory strategy designed to improve the ROI of a business by reducing inventory and its associated costs. The key to inventory reduction through JIT is the quick communication of stock consumption, which signals the need for new stock to be generated, which leads to savings in both space and costs. Materials are purchased and units are produced only as needed to meet actual customer demand. The philosophy of JIT is simple &#8211; sitting inventory is wasteful and unproductive. JIT is all about having the right material, at the right time, at the right place, and in the exact amount, when needed and only when needed.</p>
<p>Now apply this paradigm to service industries in general and the advertising industry in particular. The analogous &#8220;inventory&#8221;, though, is no longer made up of widgets. Rather, it is people resources &#8211; specifically, people skilled in creative, communicative, managerial, technical, and other aspects of marketing communications.</p>
<p>So, for an advertising agency to most effectively service its customers without passing through wasteful overhead, the agency (or PR firm) must have its &#8220;inventory&#8221; of skilled professionals available at the moment that its clients need them and only at those moments. Moreover, since each situation is different, the skill sets required in each situation will necessarily differ, implying differing available &#8220;inventory.&#8221;</p>
<p>In other words, an agency needs an extensive network of skilled professionals and specialists from which the right people can be picked for each project. To ensure quality and consistency, the agency will always need a core team of in-house staff to manage these dynamic teams and maintain effective communications with clients.</p>
<p>As the landscape of public relations, advertising, and marketing communications in general continues to change more and more rapidly, resource management models based on this concept are becoming critical to the success and even survival of agencies. Domus, <a href="http://www.domusinc.com" target="_blank">a full-service Philadelphia advertising and marketing communications agency</a>, has been an innovator and champion of JIT since its inception 16 years ago.  Our clients have been reaping the benefits ever since. Our business model and ability to engage experts and resources across any category uniquely enable us to deliver strengths in just about any area that our clients might be looking for. Visit our website and give us a call to talk about our model further.</p>
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